Tag: wellbeing

New group gives menopause support

The group is part of the newly named Argyll Wellbeing Hub, formerly Martyn’s Monday Club, and the first session is on Wednesday June 2.

Well-being benefits of a tactile garden

Sensory gardens appeal to all our senses – sight, smell, sound, taste and touch – helping to reduce stress and anxiety and providing us with a place that helps encourage wellbeing and mindfulness.

Free support for troubled NHS workers

The free counselling and information service, delivered by The Validium Group, will be accessible 24 hours a day, 365 days a year, via a freephone telephone number and online.