Tag: wellbeing

Well-being benefits of a tactile garden

Sensory gardens appeal to all our senses – sight, smell, sound, taste and touch – helping to reduce stress and anxiety and providing us with a place that helps encourage wellbeing and mindfulness.

Free support for troubled NHS workers

The free counselling and information service, delivered by The Validium Group, will be accessible 24 hours a day, 365 days a year, via a freephone telephone number and online.