Tag: Mental Health Matters
Columnists
Mental Health Matters: Nic Goddard
The Sit Spot Challenge was such a success for so many people that Darach Croft has decided to continue making it available to sign up at any time.
Lochaber
Mental Health Matters: Nic Goddard
In the coming weeks I am signed up for a songwriting and creative arts workshops with local mental wellbeing charity Ewen’s Room, a feather identification workshop with UHI and a photo editing session with The NUJ.
Lochaber
Mental Health Matters: Nic Goddard
I am hoping this will be the kickstart I need to make forest bathing a more regular part of my day to day routine.
News
Mental Health Matters: Nic Goddard
If you have looked at your life and decided 2021 is the year for changes, start small, keep it achievable, don’t let being knocked back stop you from carrying on, ask for support when you need it and remember tomorrow is always a brand new day.
Lochaber
Mental Health Matters: Nic Goddard
As you are reading my words in print, it will come as no surprise that I am a strong believer in writing being a brilliant way to empty your head of thoughts and get them onto a page instead.
Columnists
Mental Health Matters: Nic Goddard
It is clear that the biggest reason for setting up Moods, Meds and Miracles is for Claire herself. Despite, or maybe because of her battles Claire is a proactive and inspirational woman. Brutally honest, passionate and filled with energy.
Lochaber
Mental Health Matters: Nic Goddard
Life can feel overwhelming, particularly in these current challenging and uncertain times but we are not alone.
Lochaber
The Workshop hopes to provide a space for men
Mental health issues affect everyone, from all walks of life. There is no shame in asking for help and investing in yourself.
Lochaber
Mental Health Matters: Nic Goddard
Mental health issues affect everyone, from all walks of life. There is no shame in asking for help and investing in yourself.