Tag: Lorn Healthy Options

News
Lorn Healthy Options weekly health tip – May 19

‘On behalf of Healthy Options can I wish all our local children and young adults (and more mature ones) the very best of luck as exam time approaches’ – Cameron Johnson, exercise professional, Healthy Options.

News
Lorn Healthy Options weekly health tip – April 21

Most common nutritional advice fails to point out that although fruit and vegetables are undeniably good for us when it comes to weight reduction they should replace some of the unhealthy foods which already form part of our diet.