Keep calm and carry on viewing

Oban's famous black guillemots, also known as tysties. Photo: RSPB Images

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Relax and tune into tonight’s Springwatch on BBC 2 for a Mindful Moment from Oban.

The popular wildlife show starting at 8pm will feature a  Black Guillemot calming moment from Oban from local cameraman Tom Campbell.

Mindful Moment is a regular slot on the show where viewers are invited to de-stress and lap up stunning sights and sounds of nature.

Caption: Oban’s famous black guillemots, also known as tysties. Photo: RSPB Images